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Motivate Yourself to Move and Get Healthy!
I seem to be writing about food a lot lately but that is not the only thing to being healthy! There is also exercise and I am a true believer in exercise! I hear so many people say they are going to start working out or work out more. I know sometimes you think it may be hard to find the time in your day, but honestly, I feel like if I can do it, anyone can do it! I…
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Make it easy to get Healthy!
I honestly try to live healthy every single day. I am great some days, good some days, so-so some days, and not so good some days! I don’t every have a crazy eat crap day actually, as the guilt would consume me! I just have a weird thing where I would feel absolutely awful if I just let myself eat candy, fried foods, soda or whatever all day long. I guess that is the one good thing about my personality,…
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Go-To Balsamic Dressing
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Tempeh Bacon
Replace your greasy bacon with Tempeh Bacon - I use it on salads, make BLT, etc.