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Make it easy to get Healthy!
I honestly try to live healthy every single day. I am great some days, good some days, so-so some days, and not so good some days! I don’t every have a crazy eat crap day actually, as the guilt would consume me! I just have a weird thing where I would feel absolutely awful if I just let myself eat candy, fried foods, soda or whatever all day long. I guess that is the one good thing about my personality,…
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Go-To Balsamic Dressing
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Tempeh Bacon
Replace your greasy bacon with Tempeh Bacon - I use it on salads, make BLT, etc.
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My Trip to a Plant-Based Diet
The question is why would someone want to eat just plants? Is it really that healthy? Do you get all the nutrients you need and if so how? The most important question, is there enough plant-based foods to please your pallet and enjoy what you are eating? I consider myself a healthy person; I eat healthy, work out and do not take any medication unless necessary! Well, I am now in the stage of my life where I consider myself…
