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Go-To Balsamic Dressing
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Tempeh Bacon
Replace your greasy bacon with Tempeh Bacon - I use it on salads, make BLT, etc.
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My Trip to a Plant-Based Diet
The question is why would someone want to eat just plants? Is it really that healthy? Do you get all the nutrients you need and if so how? The most important question, is there enough plant-based foods to please your pallet and enjoy what you are eating? I consider myself a healthy person; I eat healthy, work out and do not take any medication unless necessary! Well, I am now in the stage of my life where I consider myself…
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Weekly Plant Based Meals/Snacks
https://youtu.be/4n_CWZkFqDI I am making a plan weekly so I can stay on track with my plant-based diet. I ran my first race this morning since I have started this diet 3 weeks ago and had a great race!! I have so much more energy. My snacks this week: Veggies and dips – (see video for dip) Rice Cakes and nut butter (can also do hummus and veggies or honey) Natural popcorn (can add Nutritional yeast for flavor) Unsweetened Apple sauce…
