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Motivate Yourself to Move and Get Healthy!
I seem to be writing about food a lot lately but that is not the only thing to being healthy! There is also exercise and I am a true believer in exercise! I hear so many people say they are…
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Winter Running
I love running but I hate being cold!! The only possible way to get me out the door is knowing I am wearing something that will keep me truly warm. I have had so many days where I get all…
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My Marathon Story
Have you ever wondered what if feels like to run a marathon or getting ready for one? Well I am going to tell you. I have run quite a few but this one was different for me as I felt…
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Marathon Tip Sheet
