Winter Running Must-Haves

WINTER RUNNING GEAR CHECKLIST
❄️ My favorite Amazon finds for cold-weather miles
@achievethedistance

Start With Your Base Layer

A warm base layer = everything.
• Thermal running top – https://amzn.to/44v9pXn (so soft, not too thick but keep me warm)
• Merino wool layer (never gets stinky!) https://amzn.to/3K4YBZg (amazing and comfortable)

Add Mid-Layers

Fight wind + cold without overheating.
• Fleece-lined jacket – https://amzn.to/4pCtWS4 (comfortable and can wear light layers underneath)
• Lightweight insulated vest – https://amzn.to/4ag7BFq – really helps with wind.

Bottoms That Actually Keep You Warm

• Fleece-lined running tights – https://amzn.to/3M4wF8l
• My favorite Windproof softshell pants for extra cold days – https://amzn.to/4pBf6LB – amazing for winter running and lots of pockets!

Hands, Head & Neck

Lose heat fast = get cold fast.
• Winter gloves – https://amzn.to/3M6QLPp – I got these last year as a gift and best gloves I have ever owned, not too thick but they keep my hands and fingers so warm!
• Thermal beanie – by far my favorite for winter – https://amzn.to/4p7uWh7
• Neck gaiter/Buff – essential for winter – https://amzn.to/4861DWi

Socks & Shoes

Feet warm = run longer.
• Smart Wool running socks – https://amzn.to/3KgDhjy – the best!
• Trail shoes with winter grip – has become my favorite trail shoes – https://amzn.to/4rlOOyx
• Shoe gaiters – Great to keep cold and wet out in winter – https://amzn.to/4pJbXtn

• Shoe traction for ice and snow – I went out on the iciest days last year and these were perfect!! – https://amzn.to/4rsi4Uq – also easy to get off and on and they don’t slip.

Run Safe in the Dark

Winter = short days. Stay seen.
• Reflective vest – a must for these short days – https://amzn.to/3KbQYQJ
• Lightweight headlamp – https://amzn.to/48q5NHs – light and works great for winter runs.
• Clip-on safety lights- https://amzn.to/48q5NHs – great for shorter distances.

The Essentials!

• Hand Warmers – Best value I have found on these – https://amzn.to/4akCZTc
  • Feet Warmers – https://amzn.to/4omWEoQ – DON’T put directly on your foot like I did – they do on the outside of your sock!

 

SAVE this for your next cold run ❄️
All gear linked in my bio! – @achievethedistance

Follow @achievethedistance for more running tips, training guides, and gear favorites.