• Health and Wellness,  Workouts

    My First Video Attempt!

    September 2, 2020 /

    I promise to get better and more organized as time goes on! https://www.youtube.com/watch?v=gIL_uWyZLXQ Exercises 1. Reverse Lung + single arm press right- 6 reps 2. Reverse Lung + single arm press left – 6 reps 3. Side gorilla – 6 reps 4. Dumbbell back squat – 6 reps (as much weight as you can tolerate for six rounds) 5. stationary gorilla – 6 reps (jump back and forth in a plan format, then do a pushup between) 6. Running on the…

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  • Running Info

    Boston Bombing – My Story

    September 1, 2020 /

    I have been asked about this day so many times so I thought I would put it to paper. A beautiful day for a run!  My nerves always get the best of me on marathon day, but so much more for the Boston Marathon. It is a day full of excitement and terror all rolled up into one giant ball of nerves!  The day starts out quite early waking up in the hotel at 5:00am (although I did not really…

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