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My First Video Attempt!
I promise to get better and more organized as time goes on! https://www.youtube.com/watch?v=gIL_uWyZLXQ Exercises 1. Reverse Lung + single arm press right- 6 reps 2. Reverse Lung + single arm press left – 6 reps 3. Side gorilla – 6 reps…
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Boston Bombing – My Story
I have been asked about this day so many times so I thought I would put it to paper. A beautiful day for a run! My nerves always get the best of me on marathon day, but so much more…
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Life Story #1
My Life Story - with exaggeration!
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Healthy Zucchini Bread
Healthy and honestly the best I have tried!